The Importance of healthy relationships

Having healthy relationships within your life is important, and can affect your mental and physical wellbeing. Having healthy relationships makes you feel happy, respected and cared about. We have a large range of relationships in our lives and all relationships have their ups and downs which is normal, but sometimes support may be needed to navigate these relationships.


Having a brief healthy conversation

Ask

Use open discovery questions to make the most of conversations by recognising an opportunity to discuss healthy relationships. This could be 'How would you describe your current relationships?' or 'How are you finding things at the moment?'

Acknowledge

Acknowledge the response by using healthy conversation skills such as active listening, reflecting or showing empathy. This will allow for a joint understanding of the support a person needs.

Act

Take appropriate action to either give information, signpost to a local service or refer them yourself. Remember that the solution must be person centered and they must want to change.


Local Support and Information

Leicester:

The Leicester city council, family support webpage provide a wealth of information relating to family relationships, and different support services that are available - Family Information | Family support (leicester.gov.uk)

Leicestershire:

The Leicestershire family hub relationship webpage has lots of great information, with advice and top tips of how to improve relationships - https://www.familyhubsleicestershire.org.uk/parents-and-carers/relationships

Rutland:

The Rutland family hub centre can offer advice on healthy relationships. Find out more about what they can offer and how to contact them on there website, Rutland Family Hub - https://www.visionsccc.co.uk/services-provided-by-the-childrens-centre